First run in my 60's
Felt very good. Feet were bad but did not have to stop.
Have not run Bismarck for several years. Now starts/ends on capital grounds.
It is definitely a higher profile venue but it means the last three miles are uphill.
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1:57:36 (8:59)
First run in my 60's Felt very good. Feet were bad but did not have to stop. Have not run Bismarck for several years. Now starts/ends on capital grounds. It is definitely a higher profile venue but it means the last three miles are uphill.
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2:01:02 (9:15)
At about 1 hour 20 minutes i stopped and took off my shoes. sat for 2 minutes. tightened shoes. started again. first time ever. Great weather and I felt really good. I believe I am now a double bogey runner. |
AboutRun Away from Home. Sketch and I decided to run as many half marathons as possible during the summer. Categories
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September 2023
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