At about 1 hour 20 minutes i stopped and took off my shoes.
sat for 2 minutes. tightened shoes. started again. first time ever.
Great weather and I felt really good.
I believe I am now a double bogey runner.
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2:01:02 (9:15)
At about 1 hour 20 minutes i stopped and took off my shoes. sat for 2 minutes. tightened shoes. started again. first time ever. Great weather and I felt really good. I believe I am now a double bogey runner.
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Training run. new this year. 5,10,15,20 or miles.
i opted to run 10 miles 1:30:17 (9:02) no chip it appears once around lake is 10 miles. felt good. will run again next year if able. 1:54:31 (8:45)
Excellent run. Have not felt this good for a couple of year. Prior to this run thinking i might be done running half-marathons. now reconsidering after this run. Wonderful weather. |
AboutRun Away from Home. Sketch and I decided to run as many half marathons as possible during the summer. Categories
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September 2023
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