10 Mile Run 1:34:01 (9:24)
forgot to document. remember feet were pretty bad by the end but did not have to stop (should have)
forgot to document. remember feet were pretty bad by the end but did not have to stop (should have)
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Grand Forks 10mile/10k 1:34:57 (9:30) oh my. forgot to log this one and now on (09-08-2024) i remember little. remember feet hurting so bad i had very little hope for detroit lakes. it is okay past steven. it went really well.  10 Mile Run 1:31:57 (9:12) my results are not showing. going by my watch Great weather. 50s with no wind. cardio great. feet very bad. not sure i can go 2 hours.  10 mi (did not have half) 1:31:05 (9:07). See Dick Run - just started this year. wild hog closed. half moved to april (i think)  1:47:35 (8:13) Had a wardrobe malfunction and did not get scanned at finish line. my error. took off a layer which messed with the bib.  Ran well and came home with a story. 1:45:37 (8:03)  |
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