End of Season 10
2:06:51 (9:40)
Pumped this event is back!
I felt pretty good. Nice end.
2:06:51 (9:40)
Pumped this event is back!
I felt pretty good. Nice end.
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totally my fault. my physical (and mental) health prevented me from partaking this year.
rats. like this one. 2:11:07 (10:01) I have mixed feelings about start location. at capital is nice but that last three miles going upgrade.   15K 1:28:20 (9:29) Having said that. Pretty sure i cheated. i think i missed a little loop somewhere. whole race was ruined for me because i skipped .2 of a mile.  2:05:50 (9:37) Felt good. Great weather.  10 Mile Run 1:34:01 (9:24) forgot to document. remember feet were pretty bad by the end but did not have to stop (should have)  Start of season 10. missed Fergus (family something) and Fargo (Vicky retirement party). Perham Turtle Fest 10k 1:00:20 (9:43) Very, very humid. Did not do well but nice to be out. had to stop because of my feet.  Season 9 end Loop the Lake (17 miles) 2:40:51 (9:39) Now embracing it. I am a double-bogey runner. Could not have asked for a better run! Excellent weather. Did not stop until half (2:05) to rub my feet. Felt great! Walked/Waddled the last four miles.  Red River Run 15k 1:28:20 (9:29) Felt really good. It is a trail run. Nice change of pace. Weather was very humid (week before ran half at 9:00).  Dick Beardsley Detroit Lakes 1:57:49 (9:00) Wonderful weather. Very happy with my run. did not stop but feet really bad last 3 miles.  Grand Forks 10mile/10k 1:34:57 (9:30) oh my. forgot to log this one and now on (09-08-2024) i remember little. remember feet hurting so bad i had very little hope for detroit lakes. it is okay past steven. it went really well.  Fargo Half Marathon 2:12:58 (10:09) I believe a resolution to the foot issue has been found. Foot docter fixed it. Was excited to run but physical health not good for a couple of months. Very disappointing. Great weather.  Soles n' motion 5/10 mile 1:32:02 (9:12) soleMOTION maiden voyage. I really hope it becomes an annual event. Perfect timing. nice venue. nice vibe. run path in lindenwood park. one loop = 5 miles.  Season 9 begins St Patrick's Day 5k/10k 53:55 (8:41) vowed to never run in snow again after this one last year. this year no snow. perfect roads but 25 mph winds.  end season 8 Loop the Lake 17 miles 2:48:53 (10:07) my, oh my, on my. last year 2:29:57 (8:59). 18 more minutes. wonderful weather. i felt great. i felt prepared. i forced myself to eat like a normal person all week - usually just friday :). I have a plausible explanation, but there is not enough space in this margin  1:57:36 (8:59) First run in my 60's Felt very good. Feet were bad but did not have to stop. Have not run Bismarck for several years. Now starts/ends on capital grounds. It is definitely a higher profile venue but it means the last three miles are uphill.  2:01:02 (9:15) At about 1 hour 20 minutes i stopped and took off my shoes. sat for 2 minutes. tightened shoes. started again. first time ever. Great weather and I felt really good. I believe I am now a double bogey runner.  10 Mile Run 1:31:57 (9:12) my results are not showing. going by my watch Great weather. 50s with no wind. cardio great. feet very bad. not sure i can go 2 hours.  So very tragic. not sure why (he did not know me) but i am devastated. has hit me very hard. He went for a bike ride. about 100 runners showed up at 7:30 am to run 10 miles. the 2:00 pm service at Hope was pretty much full.  Perham Turtle Fest 10k 55:11 (8:53) i won my age group 50-59. there were two of us. i was also the oldest person (59) running the 10k (30 people males and females). i need a solution to my shoe/foot issue. an avid fan would realize this is the first time in 50 running events (most half marathons) that I am wearing a different style of shoe. i have bought the same style of shoe for the last 50 events. you are all fake fans. Tried it here because 10k and not a 10 mile or half. did not go well. the search continues.  Lake Region 10 mile run 1:36:57 (9:42) Warm. felt good. feet did okay. slower pace than fargo marathon (9:24). need to come to terms with slower me.  Fargo Marathon 2:03:07 (9:24) great weather. felt good. thought i was doing better :) I started dead last. thought start time was 7:45. it was 7:30 Very slow navigating at the start. On the bright side, i passed 1500 people :).  Training run. new this year. 5,10,15,20 or miles. i opted to run 10 miles 1:30:17 (9:02) no chip it appears once around lake is 10 miles. felt good. will run again next year if able.  Season 8 begins LAP St. Patrick's Day 10K 54:08 (8:43) -16 with windchill. had right clothing but roads were very icy. should not have run. almost fell several times.  end season 7 Fargo Halloween Run (was Mini) 2:04:11 (9:29) Had not planned on running this one. Did not realize this was the mini. thought it was a 5k for Halloween. Was in shape going into this one but was once again sick. Great weather. good job steven :)  |
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